March 28, 2019

Natural Stance Jeet Kune Do Combat Stance Displacement/Shuffle footwork Lateral footwork Gung Fu Coordination Drill Cross Punching Drill (using focus. The Rebel Wing Chun Focus Mitt Drills video has got you covered. From my advanced Rebel Wing Chun self-defense methodology, I created this video for those.

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This training sharpens the attributes and tools of the fighter. Where was Bruce Lee born? The Jeet Kune Do practitioner prefers the parry, which is a redirection of incoming force. The focus glove is a hand-held target used to develop speed, accuracy and power in punches, kicks, head butts, knees, elbows and combinations.

JKD’s founder ukd fitness over and over with his students! One of the first things to be considered is the fighting stance, or weapon exercise position, as we sometimes call it. So how can you tell who is legitimate and who is not? Style is not important, winning is.

Sticking hand drills combined with reference point trapping drills develop in the Jeet Kune Do fighter what is jmd as “contact reflex. There are several good Jeet Kune Do instructors who are not certified and don’t care to be certified. That being said Drklls has no structure or foundation and those who train loose interest rapidly as there is no organizational learning.

Be like water my friends, flow! The preferred method of defense in Jeet Kune Do is attack! The kicking shield is used to develop accuracy and explosiveness in kicking techniques.

Jeet Kune Do Skills and Workouts

Jeet Kune Do is about breaking down barriers, not creating new ones. Much of the politics and confusion as to what Jeet Kune Do really is and who is or isn’t dtills to teach stems from immaturity, jealousy and the quest for the almighty dollar! Serious inquiries only, please!

Chi gerk, or sticking legs, develops the sensitivity in the legs for sweeps, deflections and counter kicks. There are many more things that could be added to this list, but by now you should have a basic idea of things that you should srills see in a true Jeet Kune Do class!


The problem is that there are so few people who are actually qualified to teach! In true Jeet Jid Do, nothing is done just for the sake of doing, everything serves a purpose!

Jeet Kune Do Skills and Workouts – MotleyHealth®

After an altercation with a practitioner from another style didn’t go as well as Bruce would have liked for it to have gone, he decided that it was time to change his system and make it even more effective. There must be a method to be learned not just a bunch of moves thrown together for an end. So, it is clear then, that Jeet Kune Do is simply everything, and at the same time nothing. This will include cardiovascular, flexibility and strength training.

Bruce Lee also broadened his kicking arsenal by researching several methods of kicking. Your skill level is all we are concerned with. You then send us a video of you doing the moves listed in the manual and demonstrated on the DVD’s and we grade you to the level of your skill.

Specific movements, referred to as four corner drills, help the Jeet Kune Do practitioner refine this skill.

This is the primary range where simple and compound trapping movements occur. It is intended to educate the martial artist as to what to look for when searching for a Jeet Kune Do instructor.

In a true Jeet Kune Do class, there are many things that you will and will not see. This site uses cookies: You can visit Great Lion at http: It only solidifies my knowledge and understanding of Jeet Kune Do even further!

What is Hardcore Jeet Kune Do?

Bruce Lee liked the way that the fencer quickly and non-telegraphically closed the distance on his opponent. One of the best features of this new hardback version is that the photographs have been restored to such a great level of detail. There is, however, a position that is most favorable to start from. It is really up to the individual, as each practitioner will find their own truth in the art of Jeet Kune Do.


If not for them the knowledge would have been lost! Training with special equipment is also necessary. Once you have the moves down that you have seen on the DVD, send us a video of you doing them just like in our DVD and we grade them and contact you to let you know if you have passed the level test or what you need to work on. The speed bag is used to develop hand speed, timing, coordination and upper body endurance. However, Bruce Lee trained extensively in addition to his many martial arts classes.

Intense physical training is a must in Jeet Kune Do! There should be no hard blocking! In more advanced stages, the Jeet Kune Do fighter simply intercepts the opponent’s movement with a powerful attack.

In other words, even the press releases are fraudulent! There may have been a few more elements, dri,ls it is safe to say that Jeet Kune Do consists primarily of Wing Chun Gung Fu, fencing, boxing and Bruce Lee’s own unique way of kicking.

So that a complete lie. Wide, looping or energy-wasting attack and defense movements Jeet Kune Do movements are simple, direct and non-classical. To date, I have personally trained with over two dozen of the original First generation Bruce Lee students!

Of course, these students didn’t mind this at all because by participating in this, they were also learning it! If you are seriously interested, we hope to hear from you!

What is Hardcore Jeet Kune Do?

The closer to the true way of Kung Fu, the less wastage jks expression there is. Certification sounds rather limiting and linear….

Stiff, low stances with one or both hands on the hip Jeet Kune Do has the bai jong, or on guard, position which is highly mobile and effective for both offense and defense.